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The author of this article, Leah Marie Priest has a degree in Cosmetology with years of experience in dealing with hair care, scalp care, and hairstyling. As someone who extensively deals with all kinds of hair textures, products, styling methods and more, hair Leah Marie knows what kind of products and procedures suit each hair type and person. We have also tested these hair products and processes ourselves to provide you an unbiased review about every product.
Can Peppermint Oil Benefit Your Hair?
This shampoo is also available in a bundle with a hydrating shea butter conditioner bar. Unlike other bars on our list, this bar is meant for both your hair and body. “At first, I didn’t love the smell right out of the box, but once you lather the bar up, it’s much more subtle and clean,” says NBC Select editor Cory Fernandez. Although it has no added fragrance, the ingredients themselves do give it a slight odor, according to Fernandez. I don’t wear my natural hair often because I’m still working through embracing my curls.
Here are the benefits of peppermint oil:
When it comes to clarifying, the active ingredient is particularly beneficial for oily hair types. "Peppermint oil works best if you have oily hair, and is more difficult to use if you have dry or brittle hair," says Dr. King. Using it regularly will regulate oil production and buildup on the scalp, which will result in more shine, too, adds hairstylist Taylor Fennema from Oscar Blandi Salon. "Small studies have shown that the topical application of peppermint oil significantly decreased itching when used in a 0.5 to 0.1 percent solution," she says. However, because these essential oils use different mechanisms to boost hair growth, it may be possible to use them at the same time to achieve even better results. Check out our list of the best rosemary oils for hair growth to find an effective blend for you and learn more about the best and worst hair growth oils.
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Essential oils are a concentrated form of plant extracts that impart their odor and flavor. Unfortunately, this doesn’t solve the itchiness issue and, if anything, only allows your scalp to get even drier, perpetuating the problem. Or, if you’re a fan of The Simpsons, you may recognize the name-switched version, “Dimoxinil,” from the episode “Simpson and Delilah,” where Homer regrows his hair).
However, the use of peppermint for reinvigorating hair growth is generally recent. It doesn’t have longstanding traditional evidence to back it up, nor has it been studied in depth. Only over the past few decades have peppermint essential oils been widely available to the public.
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Peppermint oil balances your scalp's production of sebum, leaving your hair nourished and hydrated without weighing it down. Peppermint oil is known for its invigorating properties and potential benefits for hair, which include stimulating scalp circulation, promoting hair growth, and reducing dandruff. Its antiseptic and anti-inflammatory qualities can soothe an itchy scalp, while its cooling effect refreshes and energizes. When diluted and applied topically, peppermint oil can help to balance scalp oils and rejuvenate hair follicles, potentially leading to stronger, healthier hair. However, it should be used with caution and in proper dilution to avoid skin irritation.
A 0.5% solution applied twice a day was found to be effective in controlling this kind of itchiness. Addison Aloian (she/her) is the assistant love & life editor at Women’s Health. Outside of topics related to lifestyle, relationships, and dating, she also loves covering fitness and style. In addition to Women's Health, her work has also appeared in Allure, StyleCaster, L'Officiel USA, V Magazine, VMAN, and more.
Peppermint Oil for Hair: Benefits and How to Use It
Carrier oils are more viscous and dense than essential oils (EO’s actually aren’t “oily”), have a lighter scent or no scent at all, and are used to dilute essential oils so they’re safe to use. Here’s what you should know about how peppermint oil might give your hair or scalp a boost, plus the best way to apply it. Peppermint oil is an essential oil from the leaves and flowering parts of the peppermint plant. It proposed that rosemary oil may be used to combat hair loss like androgenetic alopecia or used with established treatments such as minoxidil and finasteride. A 2024 literature review did not find sufficient scientific evidence for the use of peppermint oil in the treatment of androgenetic alopecia. Still, it did find the topical application of rosemary oil to be promising.
Many shampoo bars will clearly label what scalp type they’re most suitable for and how they can improve your scalp health, according to our experts.. Whether you’re using it in your cooking or as a hair mask, there are plenty of ways to reap its benefits. As a carrier oil (a thicker oil that dilutes an essential oil for safer use), avocado pairs well with a plethora of oils to help nourish and moisturize the hair. Like all essential oils, peppermint oil is highly concentrated and should always be diluted before application to minimise the risk of irritation. Try massaging a peppermint hair oil onto your scalp for max relaxing—and hair benefits. Check out this article to know the benefits of peppermint oil and how to use peppermint oil for hair growth.
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The simplest and most obvious way to apply peppermint oil is to massage it directly into your scalp. If you choose this method, a couple of drops (about enough to fill 1 tsp) should suffice. The dosages used by shampoos and other methods of using peppermint oil for scalp regeneration and hair growth should be low enough to be fine. As with any treatment, a peppermint oil treatment is not without its side effects. For one thing, as mentioned below, using the oil undiluted can result in a burning sensation.
Considering experts don’t know much about how peppermint oil affects hair, there’s not much solid evidence for the best way to apply the stuff or how long to leave it on. However, since peppermint essential oil is generally considered safe when used correctly (more on that in a minute), there’s no real downside to giving it a try. In some studies, the peppermint also exhibits anti-inflammatory, antimicrobial, and antifungal activity. All of those things could potentially promote scalp health, but there haven’t been any studies looking at exactly how that works or what the specific benefits might be. Very limited research has shown that menthol applied to the skin boosts blood flow.
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